Personal Training, Zumba, Circuits, HitFit-60, Functional Circuits & ParkFit for Women

Paragon is a personal training service based in the Warwickshire area. We have clients in Warwick, Leamington Spa, Southam, Stratford Upon Avon, Coventry, Rugby, Kenilworth and surrounding areas, your personal trainer aims to help you loose weight, get fit and feel healthy. Personal training is no longer a luxury reserved for celebrities and the ultra-wealthy, it’s a service we provide for people interested in achieving the high levels of wellbeing they deserve.

We recognise that everyone is an individual who requires a holistic bespoke personal service to achieve their health, fitness and wellbeing goals.

Based in Warwick Paragon Health & Fitness brings over 22 years of experience to its clients.  We are different from other personal training companies in that we support you in all aspects of your health and wellbeing journey with a holistic programme of support. You will benefit from dedicated one-to-one service, creating a unique programme to suit your needs with your highly qualified personal health and fitness coach to bring about behaviour change allowing you to attaining the results that you want. 

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Lisa’s Zumba classes are amazing. She creates a really positive and energetic atmosphere. I love going. PT sessions gave me confidence. Lisa tailors the sessions to your ability and pushes you to achieve your goals.

Jodie S. 

I really look forward to my Saturday morning sessions with Lisa at ParkFit.  Each session is different and Lisa is quick to pick up on what works for a group or individuals and adapt her sessions accordingly.  Lisa herself is an inspiration to us all, she is living proof that with a combination of a positive attitude, stamina and sheer determination we can all achieve our own goals.  This is made all the more enjoyable by the camaraderie she encourages amongst her clients who keep coming back for more!

Helen R.

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